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Surf trips should be all-time—not a grind.
The jump from everyday waves with crowds to long days in quality surf hits harder than most expect. There’s more paddling, more waves, more repetition. Without the right prep, fatigue can build fast and small issues can turn into missed sessions or days off before the end of your trip.
Blackball Trip Prep gets you ready.
In six weeks, we help you build the strength, mobility, and conditioning to handle the volume so you can stay in the water longer and surf better, day after day.
Luke Stedman
Ranked #10 in the world. 13 years on the World Championship Tour. Luke knows exactly what it takes to perform at the highest level in the most critical conditions.
After retiring from the tour, Luke became a certified trainer to deconstruct the biomechanics of surfing. The Blackball method strips away the generic fitness industry fluff to focus purely on what makes you surf better.
- 13-Year WCT Veteran (2003-2010)
- Top 10 Global Ranking
- Certified Biomechanics Trainer
- Based in Byron Bay, Australia
Blackball Trip Prep Program
What’s included
- Progressive workouts and mobility sessions
- Daily, surf-specific training
- Travel wellness guidance built for surfers
- 1:1 coaching with Luke Stedman
What you’ll walk away with
- Stronger paddling and better endurance
- More usable mobility in key surf positions
- A clear approach to recovery and longevity
- Simple strategies to handle travel without losing performance
